Hiit Timer - Interval Training

HIIT Timer - Interval Training Timers

Your Ultimate Workout Timer for HIIT, Tabata, Norwegian 4x4, Circuit Training, Boxing, Jujitsu, MMA, Personal Gym Training, and More!

HIIT Timer Pro is designed to streamline your high-intensity interval training workouts. Whether youre a personal trainer, fitness enthusiast or just starting your journey, our app provides the tools you need to maximize your results.

Key Features
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Choose from a variety of pre-set workouts or customize your own:

• Norwegian 4x4: 4 minutes intense exercise, 3 minutes cooldown, repeated 4 times (28 minutes total)
• Tabata: 8 rounds of 20 seconds high-intensity exercise, 10 seconds rest (4 minutes total)
• Custom HIIT routines: Create your perfect workout by combining various exercises and rest periods

- Improve cardiovascular health and VO2 Max with the Norwegian 4x4 method

- Boost metabolism and burn fat efficiently with Tabata workouts

- Time your Boxing, Jujitsu and MMA matches

Customization
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Tailor your workouts to your specific needs:

• String together multiple workout types for extended sessions
• Create and save your own exercise routines
• Adjust workout and rest periods to match your fitness level
• Progress Tracking
• Track estimated calories burned
• Workout History

Transform Your Fitness Routine Today!

Whether youre looking to improve your cardiovascular health, burn fat, or simply mix up your workout routine, HIIT Timer - Interval Training has you covered.

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